Now for the next exciting step
on your journey to freedom

Dear Slimpodder,

I wrote this book so you’ll have a trusty companion on the days you feel unstoppable and who’s also there on the days you need a gentle nudge.

The book will constantly be at your side to remind you that you’re not alone, that transformation is possible, and that you are capable of so much more than you ever believed.

You can dip in and dip out whenever you need that little bit of extra guidance, motivation or reassurance.

Nearly 4,000 lovely Slimpodders just like you helped me write it so you’ll find it speaks your language, it understands your feelings and it’s just like an old friend you can turn to and rely on.

Sandra x

Now for the next exciting step
on your journey to freedom

Dear Slimpodder,

I wrote this book so you’ll have a trusty companion on the days you feel unstoppable and who’s also there on the days you need a gentle nudge.

The book will constantly be at your side to remind you that you’re not alone, that transformation is possible, and that you are capable of so much more than you ever believed.

You can dip in and dip out whenever you need that little bit of extra guidance, motivation or reassurance.

Nearly 4,000 lovely Slimpodders just like you helped me write it so you’ll find it speaks your language, it understands your feelings and it’s just like an old friend you can turn to and rely on.

Sandra x

Unlock the power within to supercharge your progress to lasting change

My book was inspired by 4,000 Slimpodders who answered a survey on the psychological effects of dieting. But you might be wondering, “What’s in it for me? How will this book help if I’m already on the Slimpod programme?”

Here’s why it’s a must-read: The book dives into the science behind why Slimpod works, so you will gain vital insights that will supercharge your progress.

You’ll discover new strategies to conquer cravings, manage emotional eating, and handle setbacks with ease – all backed by research and personal success stories from Slimpod members just like you.

You’ll learn how to sustain your transformation for life. The book will help you strengthen your mindset, making it your most powerful ally in achieving long-term health.

Four reasons my new book is a must-read for Slimpodders

Deepen your understanding

Discover more about the science behind Slimpod, from retraining your brain to overcoming deeply ingrained habits.

Exclusive tools and tips

Discover even more effective strategies to manage emotional eating,and handle setbacks with ease – all backed by research.

Empowerment and beyond

Learn how to sustain your transformation for life. Strengthen your mindset, your most powerful ally for achieving long-term health.

Extra sauce for motivation

Real-life success stories and actionable tips will inspire you to push through challenges and celebrate every step forward.

“This book is most definitely a game changer and will help anyone who is struggling with their weight or is stuck in the endless cycle of yo-yo dieting.”

– Professor Adrian Heald, Consultant Endocrinologist, Salford Royal Hospital; Visiting Tutor, St Peters College, Oxford

About Sandra

Sandra Roycroft-Davis is a Harley Street weight loss and behavioural change specialist, and award winning creator of the clinically proven and medically endorsed Slimpod programme.

She has a deep personal connection to weight issues, having been bullied as a teenager and nicknamed “Miss Piggy” at school. These experiences drove her to develop a groundbreaking approach to sustainable weight loss that has since been used by almost 350,000 people worldwide.

“I wrote The Weight’s Over: Take Back Control because I’ve seen too many people trapped in the cycle of dieting and self-doubt,” says Sandra. “This book is my way of showing readers that sustainable weight loss is achievable when we address the mind first. It’s time to take back control and find freedom.”

Sandra’s work has been featured in major media outlets, including Channel 4’s How To Lose Weight Well and an ITV Tonight special. She has presented her findings at global conferences in Dubai, Milan, Prague and London and collaborated with NHS initiatives to bring healthier, sugar-free solutions to healthcare settings.