Read an inspiring chapter FREE!

Are you tired of the endless cycle of dieting, failing and starting over again? The Weight’s Over: Take Back Control isn’t just another book about weight loss—it’s a powerful guide to reclaiming control over your mind, your body, and your life. Today you can have an exclusive early-bird preview of an inspiring chapter from the book, which is out on March 13.

The Weight's Over: Take Back Control Slimpod book

Written by Sandra Roycroft-Davis an award-winning Harley Street behavioural change specialist with nearly two decades of experience, this book reveals the truth about the diet industry, emotional eating and the science of lasting change.

Sign up now to receive a free early-bird chapter of The Weight’s Over: Take Back Control.

The book reveals:

  • Why diets fail and how they keep you trapped in unhealthy patterns.
  • The Big Why behind your cravings—understanding the emotional and hormonal triggers that drive your eating habits.
  • How to retrain your brain to take control of your appetite and rebuild your relationship with food.
  • The transformative strategies used in the award-winning Slimpod programme, which is used by NHS nurses and doctors and is helping people around the world achieve lasting change.

Your free chapter will guide you on a journey of self-discovery and empowerment, helping you break free from unhealthy patterns, manage stress, and create a mindset rooted in self-compassion and resilience.

💡 The power to transform your life has always been within you—this book will show you how to unlock it.